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Metabolic Typing Test

Metabolic Typing Test

Haven’t found the perfect diet? That’s because no one diet is right for everybody. Metabolic Typing® (MT) is a revolutionary system that addresses each person at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease.

Your Metabolic Type is determined by both genetics and lifestyle factors, and there are 18 Metabolic Types!

This is an online assessment that will be conveniently delivered to your inbox. Please set aside 20-30 minutes to complete the assessment as the link is only accessible one time.

If you are not sure if you feel best eating more carbs, fats, proteins (including red vs white meats), please take 2-3 days to experiment, writing down all meals/snacks and your fullness levels along with mental and emotional well-being, so you can answer honestly, before taking the test.


This purchase includes a recorded Results & Recommendations session with individualized protocol and one (1) 60-minute live Q&A session with Liz Georges, our FDN-P, to be scheduled after reviewing your results.

Results are generally available 1-2 weeks after your assessment has been submitted online.

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